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best gluten free foods

Best gluten free foods for the Picnic Season

Picnic season is coming up so here are our best gluten, dairy and nut free recipes. 9 ideas for planning for an allergy safe picnic If you know someone who is attending your picnic and they have allergies: Ask about the allergies. What foods are unsafe?  Check about precautions to…

Baking With Love

As Valentine’s Day approaches, we have been thinking about the old saying: ‘the way to a man’s/woman’s heart is through their stomach.’ It seems that for many people it is true, therefore, cooking for the one you love is a great way to show that love. Food has an important…

Creative Nature’s Egg Alternative’s

There are several different food ingredients that you can use as a replacement for egg, these are just a few that we love to use at Creative Nature This time of year we see several celebrations where food is part of the festivities: Halloween, Bonfire Night and Christmas.  All occasions…

Have you ever asked yourself, “What is Cacao Powder?”

Put simply - Cacao Powder is one of the most complex foods on Earth. It is thought that the word ‘chocolate’ has evolved from the Aztec word, ‘xocoatl’, which is the name of a bitter drink brewed from cacao beans (and sometimes mixed with chilli), the edible part of the…

Top 5 Allergy friendly afternoon tea recipes

It's Afternoon Tea Week and we have made loads of allergy-friendly alternatives to classic afternoon tea recipes, which we know you’ll enjoy. Afternoon tea is a great British tradition, particularly in the summer, providing a great time to catch up with friends over a cup of tea and delicious cakes…

Free From cakes for World Allergy Awareness Week

As we are approaching World Allergy Awareness week, we wanted to give you some of our baking tips for free from cakes that taste delicious. World Allergy Awareness Week this year runs between June 13 to June 19 and is an annual event to raise the awareness of allergic diseases…

WORLD PASTA DAY!

Here at Creative Nature, we thought we would celebrate this World Pasta Day by sharing some amazing superfood recipes, these are all gluten free, dairy free and nut free. Make sure to check them out. We know that pasta can be a struggle for those with allergies and intolerances and…

Did you know September 16 is National Guacamole Day?

Avocados seem to be a little like marmite, you either love them, or hate them, thinking they are either delicious or they are horrible and slimy. For those of you who don’t know what guacamole is, it is an avocado-based dip that has its origins with Aztec people. Already used…

Chocolate cake

Hooked on Chocolate Cake? We are too!

What is your favourite flavoured cake? In the UK, during 2020, the cake appearing in most searches online was ‘chocolate cake’. In some research to find UK’s favourite flavoured cake, chocolate cake came second to lemon drizzle. In the US, chocolate cake is the most popular, which makes it unsurprising…

Vegetable-Orientated Cakes and Bakes

  In mid-July, we introduced our two new baking products, Simply Spiced Carrot Cake Loaf Mix, and our Pancake and Waffle Mix. We’ve had some amazing feedback from our social media followers and customers, for which we’d like to thank you. Here are some of their words:   Pancake and…

Q&A with Lindiwe Lewis

Hello, I am Lindiwe Lewis, 28. You can call me Lindi. I was born in London, England but grew up in Geneva, Switzerland and Monterey, California. I have had anaphylaxis since I was 10 months old. I am allergic to peanuts, tree nuts, sesame, chickpeas, lentils, beans, peas, kiwi, pineapple,…

National Ice Cream Month

What’s your favourite ice cream? We’ve taken a small poll in the office, and our top three flavours are: Vanilla Cookie Dough Mint Choc-Chip   Why are we talking about this? Well, July is National Ice Cream Month! Also in the US, National Vanilla Ice Cream Day is on July…

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