Has someone surprised you recently by being kind? Have you surprised someone else with kindness? Let's be kind. Random Acts of Kindness Day is coming up on February 17th. At the moment, maybe even more than normally, kindness is a trait that we can all welcome. Both in terms of…
The UEFA European Football Championship, commonly known as the UEFA European Championship and informally as the Euros, is the primary association football competition contested by the senior men's national teams of the members of the Union of European Football Associations (UEFA), determining the continental champion of Europe. The event is…
Posted on: Nov 16, 2020 | Posted in: Lifestyle
Do you eat too much sugar in your diet? Do you know anyone who suffers from diabetes? Type 1? Type 2? Or classed as pre-diabetic? On Saturday 14th November it was World Diabetes Day, to raise awareness of the condition. Diabetes UK have guidance explaining how we can…
Posted on: Aug 10, 2020 | Posted in: Allergies, Food, Launch, Wellbeing
In mid-July, we introduced our two new baking products, Simply Spiced Carrot Cake Loaf Mix, and our Pancake and Waffle Mix. We’ve had some amazing feedback from our social media followers and customers, for which we’d like to thank you. Here are some of their words: Pancake and…
Posted on: Jul 21, 2020 | Posted in: Allergies, Food, Launch
Guess what we’ve been doing during lock-down? We’ve created some new products! We’d like to introduce you to our brand new... Carrot Cake Mix and Pancake & Waffle Mix. These are both very popular foods, however for people with allergies and other dietary requirements, it’s very hard to find…
Posted on: Jul 6, 2020 | Posted in: Allergies, Food, Labelling
Hi, Thalina here! So a little bit about myself: I’m 16 y/o, I have an extensive list of allergies, do enjoy a bit of bish bash on the tennis court and also founded Allergies In Bold - more on that later ;). I am also a proud ambassador for the…
Posted on: Jun 12, 2019 | Posted in: Lifestyle, Uncategorised, Wellbeing
Today’s blog is a bit of an update from our amazing team day and a discussion into why team days are so important. Let’s start with Creative Nature. We aim to do at least three major team days in the year. A MAJOR team day is where we go out…
Nutrition and Hydration Week (11th-17th of March) is an annual event which aims to highlight and promote healthy living and advancements in nutrition and hydration locally and worldwide! At Creative Nature, we care for all customers and their health, by producing products which are safe for all consumers to eat,…
Posted on: Feb 12, 2019 | Posted in: Life, Uncategorised, Wellbeing, Women
Goji Berries A 2008 Chinese study compared the results of participants who consumed goji berry juice daily for 14 days to those who didn’t. People who drank goji berry juice reported an increase in: energy athletic performance quality of sleep ability to focus calmness overall well-being The same group also reported…
Posted on: Jan 29, 2019 | Posted in: Allergies, Labelling, Life, Lifestyle, Wellbeing
As a result of the announcement on Friday (25th January 2019) that food labelling is to become much stricter in order to protect food allergy sufferers there seems to be some light at the end of the tunnel. The government is looking to impose stricter rules around labelling of sandwiches…
Posted on: Sep 11, 2018 | Posted in: Wellbeing
It's September, which means it's back to school season for many kids out there! If you have some youngsters going off to school every day now or are a college or university student yourself and want some quick back to school snack ideas to take for a long day of…
One way of making sure you get enough water in throughout the day is to work by dividing your day into segments based on your lifestyle! Our Registered Associate Nutritionist, Paula is sharing some of her top tips for staying hydrated throughout the day by working off a schedule! :)…
As it's Allergy Awareness Week, we thought we would do a blog post to talk about a few ways you can deal with allergies! Julianne, the founder and owner of Creative Nature suffers from allergies herself and has a few top ways she deals with allergies on the go! Julianne…
Posted on: Apr 17, 2018 | Posted in: Wellbeing
We all need a bit of inspiration from time to time when it comes to new smoothie recipes, right? :) With the endless possibilities using our amazing Superfood range, we can all get creative and make something new every time we make smoothies! Whether you like cacao-based smoothies to treat…
Posted on: Apr 10, 2018 | Posted in: Wellbeing
Diabetes is a debilitating disease that affects an estimated 3.8 million people in the UK, a figure that has more than doubled since 1996 (Diabetes Prevalence Model by Public Health England, 2016). This represents roughly 9% of the (adult) population. According to the same model, 90% of all cases are type 2…
Happy 2018 from the Creative Nature Team! We hope you all enjoyed the holidays, spent valuable and lovely time with your friends and family :) We also hope you all had some relaxing time to eat delicious food, sleep in and have a break from your daily routines! As many…
Posted on: Dec 22, 2017 | Posted in: Life
Happy Holidays, everyone! Here at the Headquarters we decided to be festive & made a video for all of you whilst making some beautiful Gingerbread houses! We split up into two teams and built & decorated gingerbread houses whilst listening to some Christmas music! Make sure to watch the video…
Now that it is getting chilly outside and winter is just around the corner, many of us may find it difficult to stay healthy in the winter months. However, although in the summer time it is always easier to stay active and choose better food options as we naturally crave…
As you may know, Julianne was on Britain's Next Top Model a couple of weeks ago! She had a whole feature in it as the girls on the show had to do a commercial using our beautiful Creative Nature products! If you want to learn more about the episode and…
Posted on: Aug 23, 2017 | Posted in: Uncategorised
‘Breakfast is the most important meal of the day’ so why do some of us refuse to take this statement on board? Treat it as a passion or an art form and you won’t live to see another day where you aren’t eating breakfast! There is always a secret pleasure…
Posted on: Aug 16, 2017 | Posted in: Life, Uncategorised, Wellbeing
If you are the type of person to opt for the quick route in life – your daily dose of vitamins must also tie into that attitude, surely? We are going to focus on 2 of our very own Super foods which also come in the form of capsules/tablets. First, we…
Posted on: Aug 9, 2017 | Posted in: Life
All vegan ice cream lovers, listen up, we have a few chocolatey tricks up our sleeve that are gonna blow you away! Why settle for plain when you can throw a few things into the mix which will keep your cravings at bay. With the vegan and free from market…
Long summer nights, the low buzz of chatter, and a fruity cocktail in hand. What more do we expect from the month of August? If you’re bored of the same old cocktails and are craving a creative alcoholic kick then don’t stop here! We’re going to give you a few…
We’re about to give you a few substantial, healthy recipes to give you a burst of energy on these super warm days! But let’s get creative. You wake up in the morning, breakfast is the first thing that pops in to mind (well it is for me) and you might…
July has swung around the corner and what better way to celebrate the blossoming moods of summer than indulging on a luxurious subscription box from FittyLDN. With a varied range of products from REN’s anti fatigue body wash to our very own Creative Nature Apple Pie Protein bar. Head to…
Facing reality after living life at Glastonbury for 5 days is one of the trickiest things to date. The sweltering heat on Wednesday took everyone by surprise- if you were there too you realised just how hard it is to stay cool with no actual shade anywhere. Once the tent…
Wondering how to make the most out of these surprising sunny days? Keep that vegan super-strength going in London’s very own heat wave by doing your exercises outside to soak…
To live a long, fulfilled life is our dream at Creative Nature, well I think it’s a dream that many of us have. We would say one of the main aspects of keeping our lives fulfilled is a healthy balanced diet! Having a balanced diet allows you to maintain your health…
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