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Vegetable Skewers
We know that having special dietary requirements can be difficult at BBQs. Whether that’s because you’re vegan, vegetarian, or if you have allergies / intolerances to certain foods. We made some Vegetable Skewers suitable for all. This recipe is gluten free, dairy free and nut free too!
Here’s a vegan & Top 14 Allergen Free recipe that everyone at the party is guaranteed to love!
These are so quick and easy to make but taste absolutely delicious.
Our Vegetable Skewers will be your new go to vegan dish for a BBQ that everyone will enjoy.
Prep:10 minutes
Cook:25-30 minutes
Level:Beginner
Ingredients
- 1 tbsp agave syrup
- 1 tsp chutney of your choice
- 2 tsp Creative Nature Hemp Seeds
- 2 tbsp oil
- 1 courgette, thickly sliced
- 1 small aubergine, cut into chunks
- 1 small red onion, cut into wedges
- 8 cherry tomatoes
- 1 orange bell pepper, cut into chunks
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Method
1. Soak 4 wooden skewers in water for 30 mins (this stops them burning.) Heat oven to 200C/180C fan/gas 6. Blend the agave syrup, chutney, hemp seeds and oil with seasoning.
2. To assemble, thread veg onto skewers and brush with glaze. Cook for 25-30 mins in the oven or on the barbecue, brushing with any remaining glaze before serving.