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Maca Humous
Need a quick, easy and healthy snack?! Are you a humous lover?! If not you will be after you try this recipe!
We put together this humous recipes with an added boost using our Creative Nature Maca Powder. You can get the full recipe on our website!
Maca powder benefits:
– Lifts your mood
– Boosts energy
– Improves brain function
– Also known to relieve the symptoms of menopause
What will you eat with yours? We went for veggie crudités, but you could go with anything you fancy!
Prep:10 Minutes
Cook:0 Minutes
Level:Beginner
Ingredients
- 1x 400g can chickpeas
- 4 tablespoons sunflower butter
- 1/4 cup water (+ 2 tablespoons as needed)
- 1 small garlic clove or 1 teaspoon garlic powder
- juice of 1 or 2 lemons, to taste
- 2 tsp Maca powder
- 1/2 to 1 teaspoon cumin
- 1/2 teaspoon salt or to taste
- 2 tbsp olive oil
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Method
- Add all Ingredients to your blender and blend for 30 seconds.
- Take off the blender and give a stir to loosen any un-blended parts that are stuck to the sides.
- Blend for a further 30 seconds.
- Test the consistency of the humous.
- Add a splash of water if it is too thick.
- Serve with crudites.
- ENJOY!