Description
These Organic Shelled Hemp Seeds are soft and full of a nutty and delicious flavour that’s completely nut free and tree nut free. They are a great addition to any stir-fry dish, salad or savoury snack. These Shelled Hemp seeds provide you with an easy way to increase your micronutrient intake as well as some added protein. Thus making these seeds a great addition for anyone who wants to live an active and healthy lifestyle.
Creative Nature’s Organic Shelled Hemp Seeds are a must-have for anyone wanting to increase their healthy fat and protein intake. This simple product is cruelty-free and an all-natural superfood. These hearty hemp seeds are giants of the super seed world and are organically grown and harvested from one of the most versatile plants on Earth.
Our Organic Shelled Hemp Seeds are a known source of Omegas 3, 6 and 9 offering a source of good fatty acids. They are also an exceptionally good source of arginine and gamma-linoleic acid – two fatty acids that have been linked with improved health! Not only that, but our Shelled Hemp seeds are also a good source of Magnesium, Zinc and Protein making these a healthy alternative to other edible seeds.
Our brand is all about creating choice and ease for those who may struggle to find superfoods that they can enjoy. Whether it be from allergens or even dietary choices, we don’t want anybody feeling left out. This is why we make sure that there are no may contains in any of our products and all of our products (superfoods included) are packaged in a nut free facility. This product is also certified Kosher.
If you would like some inspiration on how to use our Shelled Hemp Seeds to make some truly delicious meals and snacks, be sure to check out our recipe page. We have a huge range of vegan recipes in which we’ve used Shelled Hemp as either the star or to enhance the dish. Some of our favourites include: Chicken Mushroom Pie, Stuffed Sweet Potato, Guacamole, Vegetable Fajitas and if you wanted a combo with our Pink Himalayan Crystal Salt – Vegetable Loaded Fries.
If you want to keep up-to date with all of our delicious gluten free, dairy free, nut free recipes, be sure to check out our social media over on Instagram, Twitter and Facebook. We’re sure you’ll love all of our fun and easy recipes.
We would absolutely love to see what you do with your Shelled Hemp Seeds, whether it’s using one of our recipes or adding it to one of your own. You can show us your amazing creations by tagging us at @creativenature on our Instagram or using the hashtag #creativenature!
Top 14 Allergen Free means: Peanut Free, Tree Nut Free, Egg Free, Soya Free, Wheat Free, Milk Free, Sesame Free, Lupin Free, Celery Free, Mustard Free, Sulphites Free, Molluscs Free, Crustaceans Free, Fish Free. Our Products are also fully Nut free, Gluten Free and Vegan with no ‘May Contains’.
Ingredients: 100% Organic Shelled Hempseeds, and that’s all!
Due to using up old packaging from before we moved factories, you may get a product that states ‘Product packed in a factory that handles nuts’. Please be assured that these have been packed in a Nut Free and Tree Nut Free Facility.
|
Per 100g |
Per 30g serving |
%RDA |
| Energy |
2501kJ/604kcal |
750kJ/181kcal |
9% |
| Fat |
52g |
16g |
23% |
| Of which: saturates |
4.4g |
1.3g |
7% |
| Of which Omega 3 |
10g |
3g |
|
| Of which Omega 6 |
31g |
9.3g |
|
| Of which Omega 9 |
5.5g |
1.7g |
|
| Carbohydrates |
1.0g |
0.3g |
0.1% |
| Of which: sugars* |
1.0g |
0.3g |
0.3% |
| Dietary Fibre |
2.0g |
0.6g |
2% |
| Protein |
32g |
10g |
20% |
| Salt |
0.0g |
0.0g |
0% |
| Vitamin E |
3.2mg |
1.0mg |
32% |
| Vitamin B1 |
1.2mg |
0.4g |
45% |
| Vitamin B6 |
1.1mg |
0.33mg |
28% |
| Phosphorus |
1.7g |
0.5g |
93% |
| Magnesium |
0.7g |
0.2g |
74% |
| Zinc |
9.6mg |
2.9mg |
41% |
| Copper |
1.2mg |
0.4mg |
33% |
*naturally occurring sugars
Benefits:
- Vitamin E
- Potassium
- Phosphorus
- Magnesium
- Iron
- Zinc
- Copper
- Manganese
Contributes to the protection of cells from oxidative stress
- Contributes to normal functioning of the nervous system
- Contributes to normal muscle function
- Contributes to the maintenance of normal blood pressure
- Contributes to normal energy-yielding metabolism
- Contributes to normal function of cell membranes
- Contributes to maintenance of normal bones and teeth
- Contributes to normal growth and development of bones in children
- Contributes to reduction of tiredness and fatigue
- Contributes to electrolyte balance
- Contributes to normal energy-yielding metabolism
- Contributes to normal functioning of the nervous system
- Contributes to normal muscle function
- Contributes to normal protein synthesis
- Contributes to normal psychological function
- Contributes to maintenance of normal bones and teeth
- Contributes to process of cell division
- Contributes to normal cognitive function
- Contributes to normal energy-yielding metabolism
- Contributes to normal formation of red blood cells and haemoglobin
- Contributes to normal oxygen transport in the body
- Contributes to normal function of the immune system
- Contributes to reduction of tiredness and fatigue
- Contributes to process of cell division
- Contributes to normal cognitive development in children
- Contributes to normal DNA synthesis
- Contributes to normal acid-base metabolism
- Contributes to normal carbohydrate metabolism
- Contributes to normal cognitive function
- Contributes to normal fertility and reproduction
- Contributes to normal macronutrient metabolism
- Contributes to normal metabolism of fatty acids
- Contributes to normal metabolism of Vitamin A
- Contributes to normal protein synthesis
- Contributes to maintenance of normal bones, hair, nail, skin and vision
- Contributes to maintenance of normal testosterone levels in the blood
- Contributes to normal function of the immune system
- Contributes to protection of cells from oxidative stress
- Contributes to process of cell division
- Contributes to maintenance of normal connective tissues
- Contributes to normal energy-yielding metabolism
- Contributes to normal functioning of the nervous system
- Contributes to normal skin and hair pigmentation
- Contributes to normal Iron transport in the body
- Contributes to normal function of the immune system
- Contributes to protection of DNA, proteins and lipids from oxidative damage
- Contributes to normal energy-yielding metabolism
- Contributes to maintenance of normal bones
- Contributes to normal formation of connective tissue
- Contributes to protection of cells from oxidative stress
Shelled Hemp Seeds are super easy and versatile to use! Here are some examples:
- Sprinkle over salad
- Blend into smoothies
- Add to stir fries
- Add to home baked bread recipes
- Just eat them from the tub for a healthy snack!
If you want a bit more inspiration – make sure to check out our Instagram page to see some amazing recipe ideas created by our customers and bloggers. You can also visit our Recipes section of our website to get some recipes to try out!
If you create something incredible and would like to see it featured on our Instagram, please email paula@creative-nature.uk.com with your recipe and some images of the finished product. Please take a few pics with our products in too!
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Aashna –
Obsessed with these!! They’re on my favourites list and I always have a supply of them – I sprinkle them on EVERYTHING! My smoothies, my salads, my sandwiches. Amazing plant protein, rich in omega 3, vitamin E, magnesium….the list goes on!! Basically, epic in everything!! 🙂
Melissa –
I use this and the Maca powder in my morning shake along with some oats, protein powder, desiccated coconut and chia seeds with 300/400ml of a plant based nut drink like alpro hazelnut, its brilliant, fills me up for the morning and tastes amazing. Particularly greater after a post morning workout.
lee –
Tastes nice and helps my eczema